Training Log Archive: turbodog

In the 1 days ending Jul 17, 2018:

activity

time

miles

Cycling (Offroad)

3:05:00

34.18

(5:25)

55.0

(3:22)

Hiking

30:00

1.24

(24:08)

2.0

(15:00)

Total

3:35:00

35.42

(6:04)

57.0

(3:46)

3:35

0:00

Cycling (Offroad) 1:45:00 [2] 33.0 km (3:11 / km)
shoes: Trek 400 Elance

To Mendon Ponds, back along the LVT & Auburn Trail

80F Sunny & Breezy

Cycling (Offroad) 1:20:00 [2] 22.0 km (3:38 / km)
shoes: Trek 6500

Auburn Trail to Victor

Hiking 30:00 [2] 2.0 km (15:00 / km)

Mendon Ponds - Birdsong Trail