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Training Log Archive: turbodog

In the 1 days ending Mar 3, 2019:

activity # timemileskm+m
  Hiking1 1:30:00
  Aerobics1 58:00 7.46(7:47) 12.0(4:50)
  Total1 2:28:00 7.46 12.0

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2:28
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Su

Sunday Mar 3, 2019 #

Hiking 1:30:00 [3]

Mendon Ponds - Devils Bathtub, the Bog, West Esker then across the frozen 100 acre pond to the boat launch & back

30F, cloudy

Aerobics (Erging) 58:00 [3] 12.0 km (4:50 / km)

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