Training Log Archive: turbodog

In the 1 days ending Apr 18, 2019:

activity

time

miles

Hiking

1:50:00

6.21

(17:42)

10.0

(11:00)

Cycling

1:10:00

18.64

(3:45)

30.0

(2:20)

Total

3:00:00

24.85

(7:15)

40.0

(4:30)

3:00

0:00

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 400 Elance

Hiking 1:50:00 [3] 10.0 km (11:00 / km)

Arrowhead - Powder Mills, up to Daffodil Meadow, back along creek to ski hill

65F, breezy