Cycling 3:20:00 [4] 87.5 km (2:17 / km)
shoes: Galli
Mi Square - Smith, Mendon Ctr to Bulls Sawmill, Chamberlain - Taylor to QMH, W on Cheese Factory, W on Sibley - S on 15A, W on HF 5 points to Rush Oak Openings, W Henrietta to HF #6 Rd to East River S to Avon, W on 5 to River N to 251, back on Rush Mendon TL, Lyons, Sheldon, Clover to Pond, E on Canfield to 64 back on VV
80F, slight WNW breeze