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Training Log Archive: turbodog

In the 1 days ending Oct 11, 2020:

activity # timemileskm+m
  Cycling1 1:35:00 18.19(5:13) 29.27(3:15) 175
  Hiking1 50:00 3.0(16:40) 4.83(10:21)
  Total1 2:25:00 21.19(6:51) 34.1(4:15) 175

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Su

Sunday Oct 11, 2020 #

Cycling 1:35:00 [3] 18.19 mi (5:13 / mi) +175m 5:04 / mi
shoes: Miyata 112

Auburn Trail- LVT Chamberlain, to Mendon Center, Pond, WB, Canfield to 64, back on VV

50F, ENE breeze

Hiking 50:00 [2] 3.0 mi (16:40 / mi)

Mendon Ponds, Fern Valley and west esker

55F, ENE breeze

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