Training Log Archive: turbodog

In the 1 days ending Nov 5, 2020:

activity

time

miles

Cycling

1:10:00

18.64

(3:45)

30.0

(2:20)

Cycling (Offroad)

45:00

7.21

(6:15)

11.6

(3:53)

Total

1:55:00

25.85

(4:27)

41.6

(2:46)

1:55

0:00

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 400 Elance

Cycling (Offroad) 45:00 [2] 11.6 km (3:53 / km)
shoes: Trek 6500

Mechanic to home along the canal trail

61F clear