Training Log Archive: turbodog

In the 1 days ending Nov 9, 2020:

activity

time

miles

Hiking

2:20:00

6.33

(22:07)

10.19

(13:45)

175

Cycling

1:10:00

18.64

(3:45)

30.0

(2:20)

Total

3:30:00

24.97

(8:25)

40.19

(5:14)

175

3:30

0:00

Cycling (Commute ) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 400 Elance

Hiking 1:15:00 [3] 3.13 mi (23:58 / mi) +175m 20:25 / mi

Mendon- East esker

75F (!) and sunny

Hiking 1:05:00 [2] 3.2 mi (20:19 / mi)

Arrowhead - Parkridge - Sturbridge

60F, clear