Saturday Sep 15 |
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| Event: ROC - National Orienteering Day & Sprint
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 | Orienteering race (Sprint) 23:25 [4]3.1 km (7:33 / km) | |
| weight:201lbs |
| Highland Park Sprint Course. Cool & cloudy, rainy, breezy - perfect day for orienteering. Hit all the controls cleanly except for #14 - where I followed the wrong patch of green to the fence. |
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| C • Nice run!-) 10 |
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Sprint - Splits |
Friday Sep 14 |
| Walking 1:00:00 [3] | |
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| Powder Mills trails |
| Walking 30:00 [2] | |
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| Lunchtime loop |
Thursday Sep 13 |
| Cycling 1:30:00 [3]33.78 km (2:40 / km) | |
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| Mi Square - Smith - Mendon Ctr across Clover to Sheldon back to Clover - Canfield - 64 - Van Voorhis & Back
Man it's getting dark early! |
Wednesday Sep 12 |
| Walking 1:20:00 [2] | |
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| Woolston - Swamp Trail - Arrowhead |
Tuesday Sep 11 |
| Walking 1:00:00 [2] | |
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Monday Sep 10 |
| Walking 30:00 [2] | |
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| Weights 45:00 [3] | |
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Sunday Sep 9 |
| Walking 1:00:00 [3] | |
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| Walk/Jog Mendon Ponds Trails. Mud wasn't too bad. |