Training Log Archive: turbodogIn the 7 days ending Sep 16, 2007:
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Sunday Sep 16, 2007 #
Cycling 1:28:00 [3] 39.6 km (2:13 / km)
weight:201lbs
Mendon Ctr to Sheldon loop, back on Calkins
Hiking warm up/down 40:00 [2]
Powder Mills Trails
Saturday Sep 15, 2007 #
Orienteering race (Sprint) 23:25 [4] 3.1 km (7:33 / km)
weight:201lbs
Highland Park Sprint Course. Cool & cloudy, rainy, breezy - perfect day for orienteering. Hit all the controls cleanly except for #14 - where I followed the wrong patch of green to the fence.
Friday Sep 14, 2007 #
Hiking 1:00:00 [3]
Powder Mills trails
Hiking 30:00 [2]
Lunchtime loop
Thursday Sep 13, 2007 #
Cycling 1:30:00 [3] 33.78 km (2:40 / km)
Mi Square - Smith - Mendon Ctr across Clover to Sheldon back to Clover - Canfield - 64 - Van Voorhis & Back
Man it's getting dark early!
Man it's getting dark early!
Wednesday Sep 12, 2007 #
Hiking 1:20:00 [2]
Woolston - Swamp Trail - Arrowhead
Tuesday Sep 11, 2007 #
Hiking 1:00:00 [2]
Monday Sep 10, 2007 #
Hiking 30:00 [2]
Weights 45:00 [3]