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Training Log Archive: turbodog

In the 7 days ending Nov 3, 2007:

activity # timemileskm+m
  Cycling2 3:40:00 57.2(3:51) 92.05(2:23)
  Hiking2 2:15:00
  Total4 5:55:00 57.2 92.05
averages - weight:205lbs

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Saturday Nov 3, 2007 #

Cycling long 3:00:00 [4] 80.05 km (2:15 / km)
weight:205lbs

Mi Sq/Smith/Mendon Center to Sheldon, L on Lyons to Pinnacle, out 251 across the Genesee River, L on W River Road, L on Rte 5 through Avon, Lima, L on Bragg to Quaker Mtg House/Taylor/Mi Sq and Home

Wanted to time approximate distance to Oatka Creek Park for tomorrow's meet.

Thursday Nov 1, 2007 #

Cycling 40:00 [2] 12.0 km (3:20 / km)

Wednesday Oct 31, 2007 #

Hiking 1:30:00 [2]

Sunday Oct 28, 2007 #

Hiking 45:00 [1]

West Esker

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