Training Log Archive: turbodogIn the 7 days ending Dec 2, 2007:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 2, 2007 #
Weights (Upper Body) 30:00 [3]
Saturday Dec 1, 2007 #
Soccer 1:30:00 [3]
Indoor 5v5, hardwood surface
Orienteering race (Scrooge-O) 1:00:00 [3]
weight:198lbs
Scrooge-O at Powder Mills. Collected a good number of controls, a few of them twice after being scrooged by the Dobretsovs. Sneaked back towards the Lodge on the ridge to avoid any possible roving scrooges, but alas, got tagged by Rob and family within sight of the end line . . . ah well . . . ended up a scrooge.
Temp was below 20 but actually worked up a pretty good sweat.
Temp was below 20 but actually worked up a pretty good sweat.
Thursday Nov 29, 2007 #
Hiking 1:00:00 [2] 5.8 km (10:21 / km)
Thornell
Wednesday Nov 28, 2007 #
Hiking 30:00 [2]
Lunch Loop
Tuesday Nov 27, 2007 #
Hiking (Nordic) 1:15:00 [3] 7.0 km (10:43 / km)
Powder Mills - old Ski Slope, Swamp Trail and Arrowhead areas. Easing back into workout routine after finally getting over this bug.