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Training Archive: turbodog

In the 7 days ending 2008-01-19:

activity # timemileskmclimb
  Walking2 1:35:00 2.98 4.8
  Cycling1 1:02:00 15.6(3:58) 25.1(2:28)
  Total3 2:37:00 18.58 29.9
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SMTWHFS

Saturday Jan 19

Walking 55:00 [3]4.8 km (11:27 / km)
Short loop to Pk rd after getting back from Seattle

Thursday Jan 17

Walking 40:00 [2]
Lunch Loop

Sunday Jan 13

Cycling 1:02:00 [3]25.1 km (2:28 / km)
shoes: Galli
Testing out the new equipment before it gets too chilly later in the week. Mi Square - Smith to West Bloomfield, back on Taylor to 251 through Fishers & log cabin and through Powder Mills. I can save the track on my computer in Google Earth format, but I can't seem to figure out how to post it.



 

Oct 6, 2008: processing time: 0.50s | © 2000-2008 Attackpoint
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