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Training Archive: turbodog

In the 7 days ending 2008-01-20:

activity # timemileskmclimb
  Walking2 1:35:00 2.98 4.8
  Orienteering1 57:00
  Total3 2:32:00 2.98 4.8
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MTWHFSS

Sunday Jan 20

Orienteering race (Score-O) 57:00 [4]
weight:204lbs
Mendon Ponds Park Winterfest Score-O. Went 20 for 20 in 57 minutes. None of the placements were real challenging.

#10 was clearly misplaced - by about 100 yards. I passed it on the way to where it should have been (on the E side of the service road) so I figured I'd check - it seemed too far to be on the Beginner course.

Temp was about 18F, breeze was stiff, but I overdressed (sweater, turtleneck, windbreaker) and was soaked at the end. Needed the O-fix for the winter - kinda glad it didn't snow.

Score-O due to No Snow - Splits

Saturday Jan 19

Walking 55:00 [3]4.8 km (11:27 / km)
Short loop to Pk rd after getting back from Seattle

Thursday Jan 17

Walking 40:00 [2]
Lunch Loop


 

Sep 8, 2008: processing time: 0.43s | © 2000-2008 Attackpoint
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