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Training Archive: turbodog

In the 7 days ending 2008-02-09:

activity # timemileskmclimb
  Walking3 4:25:00
  Soccer2 3:10:00
  Mountain Biking1 2:10:00 12.43(10:27) 20.0(6:30)
  Total6 9:45:00 12.43 20.0
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SMTWHFS

Saturday Feb 9

Soccer 1:40:00 [4]
4v4 indoor pickup, quicker tempo than usual today
Mountain Biking 2:10:00 [3]20 km (6:30 / km)
Auburn and LV trails. Some icy/muddy/slushy patches

Friday Feb 8

Walking 1:50:00 [3]
Powder Mills Trails (and off-trails). Some slick spots.

Monday Feb 4

Walking 45:00 [2]
Lunch Loop
Soccer 1:30:00 [4]
9v9 scrimmage with the o30 team

Sunday Feb 3

Walking 1:50:00 [2]
Map hiking at Mendon Ponds


 

Oct 6, 2008: processing time: 0.56s | © 2000-2008 Attackpoint
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