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Training Log Archive: turbodog

In the 7 days ending Apr 26, 2010:

activity # timemileskm+m
  Soccer1 1:45:00
  Cycling1 1:45:00 29.33(3:35) 47.2(2:13)
  Orienteering1 1:36:03 4.78(20:04) 7.7(12:28)
  Hiking1 30:00
  Total4 5:36:03 34.11 54.9

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Sunday Apr 25, 2010 #

Event: ROC - Annual Icebreaker - Webster Park
 

Orienteering warm up/down 30:19 [2] 2.1 km (14:26 / km)

Shadowing Riesa on the White course. Seemed kinda long for white

Orienteering race (Green Course) 1:05:44 [4] 5.6 km (11:44 / km)

Green Course at Webster Park Icebreaker. Most flags hit cleanly, a couple minor bobbles, nothing too time consuming. Got somewhat turned around in the area E of Holt Rd. (newly mapped)

Will post splits soon.

Saturday Apr 24, 2010 #

10 AM

Cycling 1:45:00 [3] 47.2 km (2:13 / km)
shoes: Galli

Probst - Mi Square - S to Taylor, E to Strong, S to Bennett, then CR39 into the village of Bloomfield, back 5&20 to 64N to Taylor, N on Mi Square.

60F, S wind @10mph

Friday Apr 23, 2010 #

Hiking (Nghd Loop) 30:00 [1]

Tuesday Apr 20, 2010 #

6 PM

Soccer 1:45:00 [4]

PUSC club practice

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