Training Log Archive: turbodogIn the 7 days ending Jun 23, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:44:19 [4] 6.0 km (17:23 / km) +115m 15:52 / km
Cycling (Commute) 55:00 [3] 22.0 km (2:30 / km)
shoes: Trek 400 Elance
Cycling (Offroad) 1:20:00 [3] 26.0 km (3:05 / km)
shoes: Cannondale F700
Mountain Biking 1:30:00 [4] 10.0 km (9:00 / km)
shoes: Cannondale F700