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Training Log Archive: turbodog

In the 7 days ending Nov 9, 2013:

activity # timemileskm+m
  Hiking2 2:55:00
  Cycling2 2:20:00 37.28(3:45) 60.0(2:20)
  Mountain Biking1 2:00:00 12.43(9:39) 20.0(6:00)
  Soccer1 1:30:00
  Cycling (Offroad)1 50:00 9.32(5:22) 15.0(3:20)
  Total4 9:35:00 59.03 95.0

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Saturday Nov 9, 2013 #

Soccer (5v5 indoor) 1:30:00 [3]

Friday Nov 8, 2013 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)

First pellet snow of the season . . .yay

Hiking 1:30:00 [1]

Night Hike with Alain, Trolley trail to Fairport

Wednesday Nov 6, 2013 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)

Monday Nov 4, 2013 #

Hiking 1:25:00 [3]

MPP East Esker & 100 acre pond area

Cycling (Offroad) 50:00 [3] 15.0 km (3:20 / km)
shoes: Cannondale F700

VB to Dryer, mostly along Auburn Trail

Mountain Biking 2:00:00 [3] 20.0 km (6:00 / km)
shoes: Cannondale F700

Dryer, blues mostly. Tried Pinball but too many leaves to be much fun

38F, breezy but pleasant

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