Training Log Archive: turbodogIn the 7 days ending Jun 8, 2014:
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Sunday Jun 8, 2014 #
Event: BFLO-Emery Park
Cycling (Offroad) 1:30:00 [3] 26.0 km (3:28 / km)
shoes: Trek 6500
Auburn Trail to Dryer
Mountain Biking 1:00:00 [3] 10.0 km (6:00 / km)
shoes: Trek 6500
Tooling around Dryer after the MTBO event
Orienteering (MTB-O) 1:15:42 [3] 4.5 km (16:49 / km)
shoes: Trek 6500
MTB-O Advanced course at Dryer Rd
Riding was fun but navigation was garbage. Lost around 20 minutes
Inadvertently cheated on #1 by crossing a couple trails to get to the flag. Gary M explained that we needed to stay on the trails - so now I knew. That threw the strategy off a bit, but I'm not sure that it would have made much difference.
Couldn't find #2 for the longest time, since I had convinced myself it was on Epping, and in fact it wasn't anywhere near Epping. Finally bailed to the big field and started from there, found it in a few minutes. Pulled the same with #5, sure it was on the wrong trail, so bailed again to the big field and realized it was on the bottom of Juicy Bacon. And sure enough it was.
After #6 I settled down and started getting reasonable leg times. Not sure I really like the MTBO discipline, but on the bright side I didn't have to run anywhere.
Riding was fun but navigation was garbage. Lost around 20 minutes
Inadvertently cheated on #1 by crossing a couple trails to get to the flag. Gary M explained that we needed to stay on the trails - so now I knew. That threw the strategy off a bit, but I'm not sure that it would have made much difference.
Couldn't find #2 for the longest time, since I had convinced myself it was on Epping, and in fact it wasn't anywhere near Epping. Finally bailed to the big field and started from there, found it in a few minutes. Pulled the same with #5, sure it was on the wrong trail, so bailed again to the big field and realized it was on the bottom of Juicy Bacon. And sure enough it was.
After #6 I settled down and started getting reasonable leg times. Not sure I really like the MTBO discipline, but on the bright side I didn't have to run anywhere.
Friday Jun 6, 2014 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Thursday Jun 5, 2014 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)
Wednesday Jun 4, 2014 #
Golf 2:00:00 [0]
Wesley tournament at Eagle Vale, with Art, John and Mike S
final 68 but missed a bunch of what should have been birdies but for weak approach shots
final 68 but missed a bunch of what should have been birdies but for weak approach shots
Monday Jun 2, 2014 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Univega Gran Turismo (fixed)