Training Log Archive: turbodogIn the 7 days ending Jul 13, 2015:
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Monday Jul 13, 2015 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 400 Elance
Saturday Jul 11, 2015 #
Event: CNYO's 25th Annual ROGAINE
Cycling 2:15:00 [3] 61.2 km (2:12 / km)
shoes: Galli
Mi Square - Taylor - Harloff - Cheese Factory, S on Lanning/Cox/Conn to Taft, S to Allens Hill, back on CR 40, Canaan, 64 to VV
80F, slight W breeze
80F, slight W breeze
Friday Jul 10, 2015 #
Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 400 Elance
Thursday Jul 9, 2015 #
Hiking 1:15:00 [2]
Powder Mills loop - S of old ski slopes, across to ridge, out through Arrowhead
Wednesday Jul 8, 2015 #
Cycling (Offroad) 1:20:00 [3] 26.0 km (3:05 / km)
shoes: Trek 6500
Auburn Trail to School to Dryer
Mountain Biking 1:30:00 [3] 10.0 km (9:00 / km)
shoes: Trek 6500
Dryer, at least 3 loops of Ziggy plus trying out new trails - Jasper and Big Easy. Jasper struck me as a bit harder than blue, but that's probably cause it was dark and I'd never seen it. Big Easy was good.