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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: turbodog

In the 7 days ending Nov 18, 2017:

activity # timemileskm+m
  Hiking3 4:05:00 6.21 10.0
  Cycling (Stationary)2 1:40:00
  Total3 5:45:00 6.21 10.0

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Saturday Nov 18, 2017 #

Hiking 50:00 [2]

Powder Mills, Wadhams down the ridge, across Corduroy and up the ridge to fish hatchery

Cycling (Stationary) 1:10:00 [3]
shoes: Trek 400 Elance

Friday Nov 17, 2017 #

Hiking 2:10:00 [3] 10.0 km (13:00 / km)

Mendon Ponds, Rugby field to W Esker, Fern Valley, around to Stewart. Many side/unmarked trails, lots of mud. Big campout for the boy scouts

35F, clear

Sunday Nov 12, 2017 #

Hiking 1:05:00 [3]

Mendon Ponds - Devils Bathtub and West Esker trails

Cycling (Stationary) 30:00 [3]
shoes: Trek 400 Elance

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