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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: turbodog

In the 7 days ending Jan 20:

activity # timemileskm+m
  Hiking1 1:50:00
  Cycling (Stationary)1 1:05:00
  Orienteering1 55:00
  Total2 3:50:00

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2:45
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Thursday Jan 18 #

Cycling (Stationary) 1:05:00 [3]
shoes: Jamis Quest

Sunday Jan 14 #

Hiking (Snow Shoeing) 1:50:00 [3]

Mendon Ponds, kind-of following the the snowshoe-O map but also taking side trips through the swamp S of Canfield and Devil's Bathtub

14F, slight breeze, sunny

Orienteering (Flag Pick-up) 55:00 [3]

Mendon Ponds, after the Winterfest

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