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Training Log Archive: turbodog

In the 7 days ending May 5:

activity # timemileskm+m
  Hiking6 5:50:00
  Cycling4 4:55:00 78.29(3:46) 126.0(2:20)
  Cycling (Offroad)1 2:10:00 23.61(5:30) 38.0(3:25)
  Total6 12:55:00 101.9 164.0

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SuMoTuWeThFrSa

Friday May 4 #

Hiking 1:05:00 [2]

Auburn Trail. Windy

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 112

Thursday May 3 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 112

Flat on East St but missed the rain

Hiking 1:05:00 [2]

RR Mills - Musket - Carriage Ct

Wednesday May 2 #

Hiking (Lunch Loop) 40:00 [2]

Corbetts Glen

Cycling (Commute) 1:25:00 [3] 36.0 km (2:22 / km)
shoes: Miyata 210

Work - Tom Wahls - Home

Tuesday May 1 #

Hiking 40:00 [2]

neighborhood loop

Monday Apr 30 #

Hiking 1:05:00 [2]

Fall Meadow - Locke

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 210

Sunday Apr 29 #

Cycling (Offroad) 2:10:00 [3] 38.0 km (3:25 / km)
shoes: Trek 700 MT

Auburn - LVT to Roch Junction

35F to start & snow flurries, W breeze, up to 45F by the end

Hiking 1:15:00 [2]

Ellison Park

45F breezy

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