Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: turbodog

In the 7 days ending Feb 23:

activity # timemileskm+m
  Mountain Biking1 1:35:00 12.43(7:39) 20.0(4:45)
  Hiking1 1:10:00
  Cycling (Stationary)1 55:00 11.18(4:55) 18.0(3:03)
  Aerobics1 49:00 6.21(7:53) 10.0(4:54)
  Total3 4:29:00 29.83 48.0

«»
2:45
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 23 #

Cycling (Stationary) (Rollers) 55:00 [3] 18.0 km (3:03 / km)
shoes: Galli

Friday Feb 22 #

Aerobics (Erging) 49:00 [3] 10.0 km (4:54 / km)

Sunday Feb 17 #

Mountain Biking 1:35:00 [3] 20.0 km (4:45 / km)
shoes: Trek 6500

Auburn Trail - LVT

25F, E breeze. Trail was bumpy, thawed-and-refrozen foot trail so was a pain to ride on. Not fun

Hiking (neighborhood Loop) 1:10:00 [2]

Carriage ct - Park - RR Mills

21F breezy

« Earlier | Later »