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Training Log Archive: turbodog

In the 7 days ending Apr 6:

activity # timemileskm+m
  Hiking2 4:00:00 3.65 5.87
  Cycling1 1:10:00 18.64(3:45) 30.0(2:20)
  Aerobics1 49:00 6.21(7:53) 10.0(4:54)
  Total4 5:59:00 28.5 45.87

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Friday Apr 5 #

Hiking 1:30:00 [2]

Hiking around campus and North Woods at Skidmore

Thursday Apr 4 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 400 Elance

Monday Apr 1 #

Aerobics (Erging) 49:00 [3] 10.0 km (4:54 / km)

Sunday Mar 31 #

Hiking 1:25:00 [2]

Channing Philbrick Park along Irondequoit Creek

35F, breezy snow showers

Hiking (Neighborhood Loop) 1:05:00 [2] 3.65 mi (17:49 / mi)

Carriage Ct - Park - Musket

30F, gusty wind and blowing snow

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