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Training Log Archive: turbodog

In the 7 days ending Apr 13:

activity # timemileskm+m
  Hiking4 6:45:00
  Cycling3 3:30:00 55.92(3:45) 90.0(2:20)
  Aerobics1 24:00 3.11(7:43) 5.0(4:48)
  Total7 10:39:00 59.03 95.0

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Saturday Apr 13 #

Hiking 1:30:00 [2]

Hiking around Ithaca, watching the Platt Cup

Sunny, 60F

Friday Apr 12 #

Hiking 1:20:00 [2]

Powder Mills Park - starting in Beaver Dam, up through Arrowhead and back

55F, clear & moonlit

Thursday Apr 11 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 400 Elance

Wednesday Apr 10 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 400 Elance

Tuesday Apr 9 #

Hiking (Neighborhood Loop) 1:05:00 [2]

Carriage Ct - Park - Musket

Monday Apr 8 #

Cycling (Commute) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Miyata 112

Aerobics (Erging) 24:00 [3] 5.0 km (4:48 / km)

Sunday Apr 7 #

Hiking 2:50:00 [3]

Wesley Hill Nature Preserve

60F, cloudy

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