Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: turbodog

In the 7 days ending Nov 27:

activity # timemileskm+m
  Cycling2 4:20:00 66.49(3:55) 107.0(2:26)
  Hiking4 3:28:00 9.61(21:39) 15.47(13:27)
  Total5 7:48:00 76.1(6:09) 122.47(3:49)

«»
2:35
0:00
» now
SuMoTuWeThFrSa

Friday Nov 26 #

Hiking 1:45:00 [3] 4.2 mi (25:00 / mi)

Arrowhead to Powder Mills

34F cloudy & windy

Wednesday Nov 24 #

Hiking (Neighborhood loop ) 25:00 [2] 1.2 mi (20:50 / mi)

Cycling 2:10:00 [4] 52.0 km (2:30 / km)
shoes: Jamis Quest

HF to West Bloomfield to Ionia, back on 64

42F, S breeze, sunny

Tuesday Nov 23 #

Hiking (Neighborhood loop ) 42:00 [2] 2.21 mi (19:00 / mi)

Monday Nov 22 #

Hiking (Neighborhood loop ) 36:00 [2] 2.0 mi (18:00 / mi)

Sunday Nov 21 #

Cycling 2:10:00 [4] 55.0 km (2:22 / km)
shoes: Paramount (fixed)

Mendon ponds - QMH to West Bloomfield, 5&20 to Ionia, back on 64

50F, s breeze

« Earlier | Later »