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Training Log Archive: turbodog

In the 7 days ending Apr 30, 2022:

activity # timemileskm+m
  Hiking1 1:20:00 3.61(22:10) 5.81(13:46)
  Cycling1 1:10:00 18.64(3:45) 30.0(2:20)
  Total2 2:30:00 22.25(6:44) 35.81(4:11)

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Saturday Apr 30, 2022 #

Hiking 1:20:00 [3] 3.61 mi (22:10 / mi)

Powder Mills

Monday Apr 25, 2022 #

Cycling (Commute ) 1:10:00 [3] 30.0 km (2:20 / km)
shoes: Trek 300 Elance (fixed)

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