Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kawax

In the 31 days ending Mar 31, 2008:

activity # timemileskm+m
  running3 3:00:00 14.84 23.88
  core strengthing1 1:00:00
  Total4 4:00:00 14.84 23.88

«»
1:20
0:00
» now
SaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo

Sunday Mar 9, 2008 #

core strengthing 1:00:00 [3]

Saturday Mar 8, 2008 #

running (hash) 1:10:00 [3] 11.0 km (6:22 / km)

Friday Mar 7, 2008 #

running 30:00 [3]

Saturday Mar 1, 2008 #

running (hash run) 1:20:00 [3] 8.0 mi (10:00 / mi)

« Earlier | Later »