Training Archive: spacefight

In the 7 days ending 2006-10-22:

activity

time

miles

Biken

1:30:00

Schwimmen

20:00

0.31

(4:22)

0.5

(39:59)

Total

1:50:00

0.31

0.5

[csv]

1:30

0:00

Saturday Oct 21
	Biken 1:30:00 [3]

	Up the Üezgi, down the Antenna trail, a bit muddy. I need new tyres.
Thursday Oct 19
	Schwimmen 20:00 [3] 0.5 km (40:00 / km)
	shoes: Spacefight Barefoot
	easy swimming