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Training Log Archive: Mook

In the 7 days ending Aug 26, 2017:

activity # timemileskm+m
  street run4 2:30:00
  biking1 1:42:00
  trail run1 52:00
  Total6 5:04:00

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Saturday Aug 26, 2017 #

street run 34:00 [1]

Running at the Rillito. I started at Swan and made it a ways past Craycroft, but the trail had grown super-overgrown and I turned back early.

Friday Aug 25, 2017 #

street run 48:00 [1]

I spent some time running along up the Rillito and Alamo to Glenn and back, starting from the Dodge Bridge, this morning.

Thursday Aug 24, 2017 #

biking 1:42:00 [1]

This was biking from Rio Vista down the Rillito, Santa Cruz and up the Canada del Oro wash to La Canada and back. It felt like a somewhat nice morning.

Wednesday Aug 23, 2017 #

street run 34:00 [1]

I was out tonight heading up to Himmel Park for a couple of laps 'n' back.

Tuesday Aug 22, 2017 #

street run 34:00 [1]

I went running at KU this morning, going over a part of the Tour de KU course. I came upon a skunk in Marvin Grove, thought better of the situation and steered clear as I passed.

Sunday Aug 20, 2017 #

trail run 52:00 [1]

Morning Mosey with Mook, this morning from the boat ramp at the Kaw river trails, running with Mean Gene, Clogs, Spike & Blair. It felt pretty nice out and there just weren't many spider webs to contend with. We all followed up with a brunch at the Big Biscuit with other OKers.

It's good to put in some serious running before I start my astrological research tomorrow.

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