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Training Log Archive: Mook

In the 7 days ending Nov 18, 2017:

activity # timemileskm+m
  biking2 3:30:00
  street run2 1:47:00
  Total4 5:17:00

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Saturday Nov 18, 2017 #

biking 1:30:00 [1]

An estimated time for my ride along the Julian Wash path, between Park and Rita Road, starting from Sam Lena.

Thursday Nov 16, 2017 #

street run 54:00 [1]

I was up this morning for a run up the Rillito and T.V. washes from Swan to SC Bridge'n back. It was the first time I really felt a bit cold starting out this fall.

Monday Nov 13, 2017 #

street run 53:00 [1]

I took a run this morning from Pebble Rapids up the Rillito & Alamo, by TMC, through Ft. Lowell Park down to the Pantano, then back down the Rillito.

Sunday Nov 12, 2017 #

biking 2:00:00 [1]

Today's ride, with my Dad, was Curtis Park to the Santa Cruz, then up over the under-construction Ina Road bridge and out to the end of the path to the NW, which now goes as far as Avra Valley Road, and then returned into the wind.

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