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Training Archive: Riki

In the 7 days ending 2008-07-12:

activity # timemileskmclimb
  Walk1 3:00:00
  Total1 3:00:00
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SMTWHFS

Wednesday Jul 9

Walk 3:00:00 [1]
Up the pineapple track, along swampy ridge i think its called and down past Nichols falls before walking back to the car. checking out the track as a possable run when i am able to run that far. It would be good but best done the direction we did it, there was a fairly steep section getting from the ridge down to the falls.

Lots of snow up on the tops still. we were sliping and sliding a bit on the top layer of snow that had frozen.


 

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