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Training Archive: Riki In the 7 days ending 2008-08-02: activity  #  time miles km climb    Orienteering 2  2:57:10    Total 2  2:57:10

[csv]

«								»	2:57 0:00	» now
	S	M	T	W	H	F	S

Tuesday Jul 29
	Orienteering 1:28:35 [3]
	Christies gully OY, Jim planned so it was quite long and brutal. my nav was not to bad as in no huge mistakes but I was making 1min or less mistakes far to often. Tane almost caught me up halfway round i was amaized to not see him again until i had finished.
	Orienteering 1:28:35 [3]
	Christies gully OY, Jim plannned so was quite long and brutal, or at least for some one who has done the amount of training i have. lots of small mistakes around the circle. It was a bit much for my shin as well. over the last couple of days the pain has only seamed to be in the muscle, which is very reasurring.

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