Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: stampy

In the 7 days ending Oct 11, 2014:

activity # timemileskm+m
  Running1 49:00 6.0(8:10) 9.66(5:04)
  Total1 49:00 6.0(8:10) 9.66(5:04)

«»
0:49
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 11, 2014 #

Running 49:00 [3] 6.0 mi (8:10 / mi)
shoes: Nike Pegasus 29tr

Day 26. Evening run over, shugborough chase route. Nice to have an hour to get out.

Friday Oct 10, 2014 #

Note

Day 25. Fail

Thursday Oct 9, 2014 #

Note

Day 24. Fail

Wednesday Oct 8, 2014 #

Note

Day 23. 75 Sit ups

Tuesday Oct 7, 2014 #

Note

Day 22. 40 Press ups

Monday Oct 6, 2014 #

Note

Day 21. 35 Press ups

Sunday Oct 5, 2014 #

Note

Day 20. 35 Press ups

« Earlier | Later »