Running33:11 [2] 7.22 km (4:36 / km) +153m4:09 / km shoes: Adidas Glide Boost
Early morning run in Kiruna. Beautiful morning, found some nice tracks just outside the city center, some off-road also.
4 PM
Intervals37:46 8.69 km (4:21 / km) +187m3:55 / km shoes: Adidas Glide Boost
Visit to the LKAB mine in Kiruna during the day, cool day with visit to the new level more than 1k below ground.
Some time during the afternoon so time for some more classic 4*4min intervals. On the hilly ski-track so tough but very slow times.