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Training Log Archive: loefaas

In the 1 days ending Oct 7, 2015:

activity # timemileskm+m
  Strength1 40:00
  Other1 30:00 0.8(37:34) 1.28(23:21)
  Total1 1:10:00 0.8 1.28

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Wednesday Oct 7, 2015 #

6 PM

Other 30:00 intensity: (26:47 @1) + (3:13 @2) 1.28 km (23:21 / km)
ahr:129 max:147

Strength 40:00 [1]

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