Training Log Archive: loefaasIn the 1 days ending Jul 26, 2016:
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Trail running warm up/down 16:21 2.27 km (7:13 / km) +96m 5:57 / km
ahr:137 max:157 shoes: X-talon 212 (IV)
Orienteering race 27:21 5.26 km (5:12 / km) +178m 4:27 / km
ahr:159 max:219 shoes: X-talon 212 (IV)