In the 1 days ending Jan 16, 2018:
Intervals 31:49 intensity: (3:29 @1) + (6:22 @2) + (9:25 @3) + (7:24 @4) + (5:09 @5) 8.0 km (3:59 / km) ahr:161 max:181 shoes: NB Vazee Prism
Intervals 31:44 intensity: (2:06 @1) + (12:36 @2) + (5:21 @3) + (8:41 @4) + (3:00 @5) 8.0 km (3:58 / km) ahr:161 max:179 shoes: NB Vazee Prism
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