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Training Log Archive: loefaas

In the 1 days ending Jan 24, 2020:

activity # timemileskm+m
  Strength1 25:29
  Other1 3:51
  Total1 29:20
  [1-5]1 29:16

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0:29
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Fr

Friday Jan 24, 2020 #

12 PM

Other 3:51 intensity: (4 @0) + (3:42 @1) + (5 @2)
ahr:134 max:145

Strength 25:29 intensity: (21:58 @1) + (3:31 @2)
ahr:136 max:154

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