Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: loefaas

In the 1 days ending Jun 2, 2020:

activity # timemileskm+m
  Intervals1 33:45 4.76(7:05) 7.67(4:24) 191
  Total1 33:45 4.76(7:05) 7.67(4:24) 191
  [1-5]1 33:35

«»
0:33
0:00
» now
Tu

Tuesday Jun 2, 2020 #

8 PM

Intervals 33:45 intensity: (10 @0) + (8:22 @1) + (7:28 @2) + (5:12 @3) + (9:36 @4) + (2:57 @5) 7.67 km (4:24 / km) +191m 3:55 / km
ahr:157 max:179 shoes: NB Vazee Prism

« Earlier | Later »