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Training Log Archive: loefaas

In the 1 days ending Nov 17, 2020:

activity # timemileskm+m
  Strength & plyometrics1 39:41
  Total1 39:41
  [1-5]1 39:14

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Tu

Tuesday Nov 17, 2020 #

3 PM

Strength & plyometrics 39:41 intensity: (27 @0) + (39:14 @1)
ahr:119 max:140

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