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Training Log Archive: loefaas

In the 1 days ending May 18, 2021:

activity # timemileskm+m
  Trail running1 39:11 5.12(7:39) 8.24(4:45) 188
  Total1 39:11 5.12(7:39) 8.24(4:45) 188
  [1-5]1 39:00

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Tu

Tuesday May 18, 2021 #

7 PM

Trail running 39:11 intensity: (11 @0) + (5:43 @1) + (15:41 @2) + (12:03 @3) + (5:33 @4) 8.24 km (4:45 / km) +188m 4:16 / km
ahr:155 max:175 shoes: Adidas terrex agravic

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