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Training Log Archive: loefaas

In the 1 days ending Nov 22, 2021:

activity # timemileskm+m
  Strength1 24:51
  Other1 3:57
  Total1 28:48
  [1-5]1 28:10

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Mo

Monday Nov 22, 2021 #

12 PM

Other 3:57 intensity: (21 @0) + (3:36 @1)
ahr:123 max:135

Strength 24:51 intensity: (17 @0) + (24:34 @1)
ahr:117 max:139

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