Chariot-running2:32:07 22.27 km (6:50 / km) +556m6:04 / km ahr:137 max:178 shoes: UltraBoost (II)
Adventure running. Trying the limits of the chariot up in the mountains revisiting the areas from last year's oringen (passed all the areas for stage 1-4). Together with Elin. Beginning fine with mostly nice gravel trails. Big climb up to storfjÀllet. From there smaller trails, which in some parts were a little to rocky and wet to be runnable with the chariot. Last part on gravel trails again close to Lindvallen. Nice day out!
Trail running46:59 11.11 km (4:14 / km) +215m3:51 / km ahr:163 max:180 shoes: NB 680
Moving and other stuff last week so no time or energy for training. Time to get into some training routine agin. One lap on the 10k route, alternating between fast and slow kms.