In the 7 days ending May 30, 2021:
cycling (Mtb ) 1:09:48 intensity: (28 @0) + (37:48 @1) + (25:54 @2) + (5:38 @3) 26.41 km (2:39 / km) +418m 2:27 / km ahr:139 max:161
Trail running 1:01:36 intensity: (22 @0) + (2:30 @1) + (30:42 @2) + (24:53 @3) + (3:09 @4) 12.76 km (4:50 / km) +304m 4:19 / km ahr:157 max:172 shoes: Adidas terrex agravic
Running 34:50 intensity: (4 @0) + (6:39 @1) + (8:31 @2) + (17:05 @3) + (2:31 @4) 8.29 km (4:12 / km) +128m 3:54 / km ahr:156 max:172 shoes: Nike Zoom Fly 3
SkiErg 30:12 intensity: (1:13 @0) + (13:28 @1) + (15:23 @2) + (8 @3) ahr:141 max:160
Trail running intervals 42:04 intensity: (7 @0) + (4:28 @1) + (17:00 @2) + (10:48 @3) + (9:34 @4) + (7 @5) 9.28 km (4:32 / km) +176m 4:08 / km ahr:157 max:177 shoes: Adidas terrex agravic
Strength 10:06 intensity: (1:14 @0) + (8:52 @1) ahr:111 max:130
« Earlier | Later »