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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Keg

In the 7 days ending Apr 13, 2002:

activity # timemileskm+m
  walking1 2:00:00
  orienteering1 1:21:00 3.23(25:04) 5.2(15:35)
  jogging1 11:30
  Total3 3:32:30 3.23 5.2

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2:00
0:00
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SuMoTuWeThFrSa

Friday Apr 12, 2002 #

walking 2:00:00 [1]

Nature Hike

Monday Apr 8, 2002 #

jogging 11:30 [1]

neighborhood w/ Daughter

Sunday Apr 7, 2002 #

orienteering 1:21:00 [3] 5.2 km (15:35 / km)

West Point GreenY - faster than the previous day

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