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Training Log Archive: Keg

In the 7 days ending Nov 10, 2007:

activity # timemileskm+m
  soccer ref1 2:08:00 6.0(21:20) 9.66(13:15)
  Total1 2:08:00 6.0(21:20) 9.66(13:15)

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Saturday Nov 10, 2007 #

soccer ref 2:08:00 [4] 6.0 mi (21:20 / mi)

Younger ages, no AR. Alot of fast running. 3 games therefore about 6 miles. Afterwards could barely put wt on right knee.

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