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Training Log Archive:
Keg
In the 7 days ending Nov 10, 2007:
activity
#
time
miles
km
+m
soccer ref
1
2:08:00
6.0
(21:20)
9.66
(13:15)
Total
1
2:08:00
6.0
(21:20)
9.66
(13:15)
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2:08
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Saturday Nov 10, 2007
#
soccer ref
2:08:00
[
4
] 6.0 mi (21:20 / mi)
Younger ages, no AR. Alot of fast running. 3 games therefore about 6 miles. Afterwards could barely put wt on right knee.
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