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Training Log Archive: Linas

In the 1 days ending Oct 21, 2016:

activity # timemileskm+m
  Running1 53:36 6.49(8:15) 10.45(5:08) 65
  Total1 53:36 6.49(8:15) 10.45(5:08) 65

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Fr

Friday Oct 21, 2016 #

Running 53:36 [3] 10.45 km (5:08 / km) +65m 4:58 / km
ahr:135 max:150 shoes: Asics Gel Kayano 22

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