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Training Archive: Linas

In the 7 days ending 2008-07-06:

activity # timemileskm+m
  Cycling4 6:26:48 87.19(4:26) 140.32(2:45)
  Total4 6:26:48 87.19(4:26) 140.32(2:45)
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2:41
0:00
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MTWHFSS

Sunday Jul 6

Cycling 2:28:44 [3] 53.84 km (2:46 / km)
shoes: bike Kelly's Magic '07
Home - Europos park - Nemencine - home.
75% tarmac, 25% gravel.
Avg 21.72 km/h, max 56.04 km/h

Friday Jul 4

Cycling 1:16:06 [3] 25.5 km (2:59 / km)
shoes: bike Kelly's Magic '07
Home - work - Gineitiskes - home.
98% tarmac/pavement, 2% gravel.
Avg 20.11 km/h, max 40.48 km/h.

Thursday Jul 3

Cycling 21:20 [4] 7.99 km (2:40 / km)
shoes: bike Kelly's Magic '07
Home - work - home.
100% tarmac/pavement.
Avg 22.50 km/h, max 42.03 km/h.
Cycling 2:20:38 [3] 52.99 km (2:39 / km)
shoes: bike Kelly's Magic '07
Home - Kalvarijos - Verkiu park - Europos park - Nemencine - home.
70% tarmac, 20% gravel, 10% forest paths.
Avg 22.61 km/h, max 46.36 km/h


 

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