Training Archive: LinasIn the 7 days ending 2008-07-06:
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| M | T | W | H | F | S | S | |||||||
Sunday Jul 6 | ||
| Cycling 2:28:44 [3] 53.84 km (2:46 / km) | |
| shoes: bike Kelly's Magic '07 | ||
| Home - Europos park - Nemencine - home.
75% tarmac, 25% gravel. Avg 21.72 km/h, max 56.04 km/h | ||
Friday Jul 4 | ||
| Cycling 1:16:06 [3] 25.5 km (2:59 / km) | |
| shoes: bike Kelly's Magic '07 | ||
| Home - work - Gineitiskes - home.
98% tarmac/pavement, 2% gravel. Avg 20.11 km/h, max 40.48 km/h. | ||
Thursday Jul 3 | ||
| Cycling 21:20 [4] 7.99 km (2:40 / km) | |
| shoes: bike Kelly's Magic '07 | ||
| Home - work - home.
100% tarmac/pavement. Avg 22.50 km/h, max 42.03 km/h. | ||
| Cycling 2:20:38 [3] 52.99 km (2:39 / km) | |
| shoes: bike Kelly's Magic '07 | ||
| Home - Kalvarijos - Verkiu park - Europos park - Nemencine - home.
70% tarmac, 20% gravel, 10% forest paths. Avg 22.61 km/h, max 46.36 km/h | ||