Training Log Archive: LinasIn the 7 days ending May 28, 2017:
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Sunday May 28, 2017 #
Cycling 1:23:27 [1] 27.4 km (3:03 / km) +144m 2:58 / km
shoes: MTB bike Kelly's Magic '07
Friday May 26, 2017 #
Running 40:35 [3] 8.0 km (5:04 / km) +60m 4:53 / km
ahr:139 max:152 shoes: Asics Gel Kayano 22
Thursday May 25, 2017 #
Running warm up/down 5:50 [2] 1.0 km (5:50 / km) +20m 5:18 / km
shoes: Inov-8 X-Talon 212 AW15 '2016
Orienteering race 43:28 [4] *** 5.34 km (8:08 / km) +155m 7:06 / km
ahr:159 max:170 spiked:15/18c shoes: Inov-8 X-Talon 212 AW15 '2016
9-as Ketvirtadienis, Dvarčionys.
3 min klaidų.
3 min klaidų.
Monday May 22, 2017 #
Cycling 25:36 [1] 8.37 km (3:04 / km) +63m 2:57 / km
shoes: MTB bike Kelly's Magic '07
Namai - darbas - namai
Running 40:42 [3] 8.0 km (5:05 / km) +60m 4:54 / km
ahr:138 max:150 shoes: Asics Gel Kayano 22